Have
you ever tried dried sunflower seeds? Sunflower seeds contain rich nutrients
and top among nuts in vitamin, protein and oil. Eat a handful sunflower seeds
everyday is useful for your emotional stability, age and adult diseases
preventing.
Doctors
say that sunflower seeds have special effect on insomnia, memory and the
prevention of cancer, hypertension and heart disease. Having sunflower seed
before meal stimulates your appetite and after meal promotes digestion. It is
also good for pregnant women. (Source:driedfruits.com.cn).
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3 comments:
have to say I'm wary of anything that claims to be a cure-all for many things.
i saw a bag of sunflower seeds at my friend's table and started eating it--it was yummy. she told me later that she bought it for her birds! LOL
They're really good in bread or in salads or just on their own.
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