Jun 15, 2021

Small space exercise room ideas

equipment in a small space exercise room

A home gym has so many benefits. It saves time and money and creates a personal space to work out. However, it's not always easy to fit your personal workout space into your home. Due to lack of space, many people give up on creating a home gym. However, you don’t need to be one of them. Even if you think there’s not so much free space, we've got a solution for you. In this article, we'll share some small space exercise room ideas so you can have a piece of your home dedicated to getting in better shape. 

Why home gym is a great idea?

Sometimes, a home gym seems like an unnecessary and expensive investment, making you doubt this decision. Firstly, let's see why creating an exercise room is just the right idea for you:

  • it’s convenient and time-efficient – having space where you can work out just a few steps away saves you a lot of time. You don’t need to go downtown to a local gym and waste time commuting. Furthermore, you can exercise any time you want;

  • you’ll save money in the long run– even though it can be a bit more expensive at first, a home gym is an investment in the long run. You’ll save money you would spend on gym monthly fees;

  • it’s private – if you don’t like working out with others, a home gym is a perfect solution for you. With a personal space to exercise, you have the freedom to turn up the music, change your playlists and work out for as long as you want;

  • you increase home value – workout space adds your home value, so it can be a convenient thing to have if you decide to sell the property.

How to fit a home gym in a small home – small space exercise room ideas 

Now we'll share some interesting ideas on how to use a small area in your home as a personal workout zone. We're sure that you will find a solution that will help you keep that New Year's resolution and get in shape. 

Basement gym 

If you don’t have space in other rooms in the house, maybe a basement can be an excellent solution for your home gym. Very often, basements are neglected and don't have a good purpose. Luckily, you can turn this space into a fantastic workout area. Just be sure to add proper flooring, some mirrors, and surely – your favorite machines. Also, if you have an attic that is free to use, you can turn it into your favorite nook in the house – the workout nook.

A room too big – split it!

Sometimes, some rooms in our homes are unnecessarily big. That’s why you should give them a dual purpose. For example, if your home office has some free space, pick a corner in that room that you can turn into your workout area. As you are limited with space, choose multifunctional machines that save space. Also, to avoid creating a mess, keep all the smaller items in hidden shelves or drawers so you don't jeopardize the other half of the room.

An unconventional idea

It’s easy to do whatever comes to your mind if you have a spare room if you have a spare room. Of course it would be the easiest solution for a home gym. However, if there is no spare room in your house, and there is neither a corner where you can fit a few pieces of gym equipment, try to think outside the box. You can create a garden gym. It’s a fantastic way to spend some time outside, especially if you live somewhere warm. The downside is the winter, but if you have equipment that can survive in the unfavorable weather, working out even when the weather is less than perfect could be nice. 

Be smart with the equipment choice

When you need to create a small space exercise room, you need to be very careful what kind of equipment you’ll buy. As you’re limited with space, pick your workout equipment according to the type of exercise you do and need. There’s no point in buying items you won’t use, as they will only eat up valuable space. Consult a professional to help you out. A professional trainer can tell you what kind of machines and smaller equipment you’ll need to establish a routine at home and make the most out of the items you have. Pick the minimum of machines that will give you the best results. 

Make space look bigger 

One of the leading small space exercise room ideas is to create a visually bigger space. Whatever part of the house you pick, you can make it seem larger with certain techniques. For example, mirrors on the walls will reflect everything inside and make space look twice as big. Also, mirrors are handy as you can see the way you perform specific exercises. That way, you will ensure you do them as correctly as possible. Also, the room will look bigger if you let the natural light in. So, invest in a large window and enjoy a great view while exercising. 

When is a home gym not a good idea?

Even though a home gym has many benefits, sometimes a gym membership is a better idea. Firstly, if your home is way too small, a home gym can stand in the way of your daily activities. Also, if you're not consistent enough, maybe it’s more cost-efficient to occasionally pay a gym membership. And finally, it’s about doing exercises correctly. Incorrect performance of workouts can cause severe injuries. The guys from dubaipt.com tell us that the primary reason why people opt for hiring personal trainers is to ensure they perform exercises correctly and avoid injuries. As a result, they also get the maximum results.

Creating a small space exercise room is not that easy, and it certainly costs some money. That’s why you should think carefully if that is a purposeful thing to do, or you’re better off at a local gym. Consider factors such as your workout routines, your budget, and finally, the space you have in your home. This will help you make the final decision and pick what’s best for you. 



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